Dragonboating is the ultimate teamsport as 20 paddlers strive to swiftly propel their racing shell in perfect synchronicity with each member of the crew having complete trust that everyone will contribute to the best of their abilities to achieve the common goal.

- Fred







Coach Fred Heese


Former National Team and Olympic Team member (7th in final in the C2 event in Tokyo) while paddling for the Cartierville Canoe Club in Montreal.

A former successful sprint canoe coach at the Mississauga and West Rouge Canoe Clubs in the Toronto area.

Former paddling member and later coach of the Toronto Men Dragon Boat Team that represented Canada in Hong Kong.

Former Race Manager Of the Toronto International Dragon Boat Race Festival.

Founded and became the head coach of the Greater Toronto Dragon Boat Club whose teams were the core of the National Teams that represented Canada in the World Championships in 1997,99,01,03,04 winning many medals including the Nations Cup the last three Worlds.

Presently a paddling member of the National Senior(Master) Team - Silver and Bronze Medallists in Shanghai,04. Also was Chef de Mission for the whole Canadian team in Shanghai.